Paleo Burrito Bowl Recipe (2024)

FAQs

Are burrito bowls healthy for weight loss? ›

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

Like most meals, a burrito can be as healthy or unhealthy as you want; it depends on what ingredients you include and what you're avoiding. If you're trying to eat fewer carbs, a burrito bowl can be a better choice than a traditional burrito – and easier to take home if you want to cut back on portion sizes.

Chipotle Burrito Bowl Without Rice, With Meat And Cheese (1 One Burrito Bowl ) contains 2g total carbs, 1g net carbs, 14g fat, 27g protein, and 260 calories.

In a large saucepan of 1 1/2 cups water, cook rice according to package instructions; let cool and stir in salsa; set aside. To assemble the bowls, divide rice mixture into serving bowls; top with lettuce, corn, black beans, tomatoes, avocado and cilantro. Serve immediately, drizzled with chipotle cream sauce.

When you look at nutrition facts, there's no denying that brown rice is more nutrient-dense than white rice. Brown rice contains a variety of B vitamins, vitamin E, iron, and phytochemicals. With white rice, B vitamins and iron are often added back in after the milling process.

Brown rice contains more nutrients than white rice, and it may also be more favorable for blood sugar levels, heart disease risk, and weight control.

Worst: Chimichanga

This is code for “deep-fried burrito.” Think that sounds unhealthy? You're right. The dish has more than 1,500 calories and 93 grams of fat. Factor in toppings like guacamole and sour cream, and you'll get most of your day's calories and sodium in one meal.

Grilled proteins are typically some of the lowest-calorie foods you will get at a Mexican restaurant as long as they are paired with the side smart dishes. Choose grilled seafood, chicken, or steak with a side of black beans, grilled or sauteed vegetables.

A Wholesome Bowl is Paleo, Whole30®, Grain Free, Gluten Free, Keto, and comes with Supergreens, Chicken, Fajita Veggies, Fresh Tomato Salsa, and Guac. A Keto Salad Bowl is Keto, Grain Free, and Gluten Free, and comes with Supergreens, Chicken, Red Salsa, Fresh Tomato Salsa, Sour Cream, and Cheese.

Lifestyle Bowls: Chipotle offers special bowls like the Whole30, Paleo, or Keto Bowl. They fit perfectly with a ketogenic diet, and the Keto Bowl has only 6 grams of net carbs.

Should I skip the rice at Chipotle? ›

If you did choose the burrito or tacos, you might want to skip the rice (210 calories) altogether since you're getting your grains in your shell. That said, white rice can also be a healthy choice if that's what you prefer.

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

The shredded white cheese that Chipotle uses is commonly known as Monterey Jack. It is a semi-hard cheese made from cow's milk that melts well when exposed to heat. Chipotle's Monterey Jack cheese is used to make quesadillas and queso dip, and it's happily added to any menu item when asked.

Weight Loss

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

This burrito bowl is a square 510 calories, 17 grams of fat, and an impressive 22 grams of fiber. “It's got lean protein and heart-healthy fats that will give you a full feeling for longer. This is pretty good meal,” says our expert.

"Add your choice of meat, preferably chicken or steak, as these are the leanest options. Top with more lettuce, salsa, and guacamole," she suggests. The result: a tasty yet healthy Chipotle bowl that checks off all your dietary requirements.

Is a Bowl Healthier Than a Burrito? A bowl may be a healthier option based on how you build it. A bowl with higher-calorie ingredients like pollo asado, guacamole, sour cream, and cheese or queso Blanco can have 1,120 calories, 66g of fat, and 80 g of carbs.